Steak and Cauliflower Mashed “Potatoes” with Aspargus
If you’re on a low-carb diet or just trying to enjoy lower calorie versions of your favorite meals, you might enjoy this steak and “potatoes”
February: Teen Dating Violence Awareness Month
by Teresa Jones, LPC Between 2000 and 2010, Teen Dating Violence gained more recognition on the research and policy agenda. Before then, Adolescents were overlooked
Connect for Health Colorado Walk-In Enrollment Event: La Junta
Valley-Wide Health Systems, Inc. will be hosting a one-day Connect For Health Colorado walk-in enrollment event at our La Junta Clinic, 1012 Belmont Ave on
Mission Moments: Episode 9
Mission Moments: Episode 9 Your reader this month is Debbie. Thank you for listening.
October is Physical Therapy Month
Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. Pain is one of the
Mission Moment: Episode 7
Valley-Wide Health Systems has created this monthly podcast to showcase success stories. These Mission Moments are a great way to learn about what it’s like
Join Our Patient Family Advisory Council
We’re looking for patients and their family members to provide feedback, suggestions, and guidance on the services Valley-Wide offers. You could make a difference for
Social Wellness Awareness Month: What is Social Wellness?
By Tamera Valentine, LMFT, LAC, RN Before 2020, social wellness was something many of us took for granted. However, when we all found ourselves in
Healthy Recipe Series: Whole Wheat Pancakes
Our recipe this month will be for these healthy, whole wheat blueberry pancakes. This recipe is delicious, free of added sugar, and high in fiber.
Healthy Recipe Series: Beef with Broccoli in the Crockpot
Welcome back to our Healthy Recipe Video series! We’re bringing one of the most popular American-Chinese restaurant dishes, Beef and Broccoli, to our video series.
Endometriosis Awareness Month: About Endometriosis
by: Dr. Nancy Panter March is Endometriosis Awareness Month, so our provider, Dr. Nancy Panter, provided this quick introduction into the condition and how it’s
Introducing: Mission Moments
Valley-Wide Health Systems has created this monthly podcast to showcase success stories. These Mission Moments are a great way to learn about what it’s like