National Nutrition Month: Family Dinner
By Megan Brownell, RD, CDCES All caregivers have likely thought about this common concern, “How can I get my family to eat healthier?” You may
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Steak and Cauliflower Mashed “Potatoes” with Aspargus
If you’re on a low-carb diet or just trying to enjoy lower calorie versions of your favorite meals, you might enjoy this steak and “potatoes”
February: Teen Dating Violence Awareness Month
by Teresa Jones, LPC Between 2000 and 2010, Teen Dating Violence gained more recognition on the research and policy agenda. Before then, Adolescents were overlooked
How to Enjoy a Diabetic-Friendly Thanksgiving
When you have diabetes and work hard to maintain your health, Thanksgiving can feel like a minefield made of delectable home-cooked dishes. Many traditional Thanksgiving
Mission Moments: Episode 10
Valley-Wide Health Systems has created this monthly podcast to showcase success stories. These Mission Moments are a great way to learn about what it’s like
Connect for Health Colorado Walk-In Enrollment Event: La Junta
Valley-Wide Health Systems, Inc. will be hosting a one-day Connect For Health Colorado walk-in enrollment event at our La Junta Clinic, 1012 Belmont Ave on
Tips for Healthy Teeth
Written by: Richard Phillips, RDH, BAS Brush your teeth for 2 minutes, every morning and every night. Proper brushing is a great way to keep
Mission Moments: Episode 9
Mission Moments: Episode 9 Your reader this month is Debbie. Thank you for listening.
Nursing Job Fair this Friday
Nursing Job Fair at Valley-Wide Health Systems: Friday, October 21 from 10 a.m. to 2 p.m. at 128 Market Street, Alamosa, CO 81101. Job openings
October is Physical Therapy Month
Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. Pain is one of the
Mission Moments: Episode 8
Valley-Wide Health Systems has created this monthly podcast to showcase success stories. These Mission Moments are a great way to learn about what it’s like
Mission Moment: Episode 7
Valley-Wide Health Systems has created this monthly podcast to showcase success stories. These Mission Moments are a great way to learn about what it’s like
