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News

For our Healthy Recipe Series this month and with Thanksgiving coming up we wanted to share some healthier alternatives for all of those great traditional Thanksgiving dishes!    

 

Tuscany Turkey

“If the turkey you know is a bland vehicle for gravy, this will change your mind! A rub of roasted garlic and fresh sage permeates every ounce of bird, while a Dijon and white wine baste lock in moisture for juicy, tender meat.”

https://www.cookinglight.com/recipes/tuscan-turkey


Roasted Sweet Potatoes w/Honey and Cinnamon

“These are amazing a very simple. The kids liked them too! The honey is not overpowering at all, the combination of honey, cinnamon, salt and pepper is perfect!”

https://www.foodnetwork.com/recipes/tyler-florence/roasted-sweet-potatoes-with-honey-butter-recipe-1946538#reviewsTop




Multigrain Bread Stuffing with Sausage and Herbs

“This is the perfect stuffing – moist in the middle and crisp on the top. Two bonuses: It’s made with healthy multigrain bread and can be assembled one day ahead.”

https://www.foodandwine.com/recipes/multigrain-bread-stuffing-sausage-and-herbs



Green Beans with Creamy Mushroom Sauce

“A much healthier take on old-fashioned green bean casserole, this version thankfully skips the canned soup and fried onions! Fresh green beans are cooked until crisp-tender and topped with a garlicky-thyme mushroom sauce, shallots and crumbled chevre.”

http://www.eatingwell.com/recipe/266705/green-beans-with-creamy-mushroom-sauce/




Healthy Cranberry Sauce – No Sugar Added!

“This healthy cranberry sauce is super easy, packed with delicious flavor and best part is, it can be made with no sugar! Its just the right amount of sweet while still remaining true to the delicious tart profile of cranberries.”

https://www.kimscravings.com/healthy-cranberry-sauce/




Garlic & Herb Whole Wheat Dinner Rolls

“You can make super soft a fluffy healthy whole wheat dinner rolls at home easily. No one will ever believe that these are made from 100% whole wheat flour. Fresh garlic and herbs make them even more tempting.”

https://www.watchwhatueat.com/homemade-whole-wheat-dinner-rolls/




Skinny Pecan Pumpkin Bars

“Deliciously healthy pumpkin pie bars make with a deliciously sweet, refined sugar-free pecan crust. This guild free dessert is perfect for fall!

http://www.itscheatdayeveryday.com/skinny-pecan-pumpkin-pie-bars/

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Menu
  • About Us
  • Services
    • Family Medicine Services
    • Behavioral Health Services
    • Virtual Visits & Telehealth
    • Family Dental Services
    • Family Physical Therapy Services
    • Pharmacy
  • Special Programs
    • Nurse Family Partnership
    • Case Management and Care Coordination
    • Women, Infants and Children (WIC)
    • Community Engagement Programs
    • Reach Out & Read
    • Alamosa Rural Training Track
  • For Patients
    • Coronavirus Updates
    • Patient Forms
    • Patient FAQ’s
    • Patient Rights and Responsibilities
    • Insurance and Financial Assistance Program Information
    • Compliance
    • CIIS Registry
    • Transparency in Health Care Prices Act
    • Patient Education
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