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News

By Dr. Patrick Smith

You and your health care provider know what is best for you and your health. Always tell your health care provider of any changes in your health status. Here are tips for healthy living:

  1. Spend time doing things that you enjoy – bring happiness to your life
  2. Eat a healthy diet
  3. Stay at a healthy weight
  4. Stay active and exercise every single day
  5. Be tobacco free
  6. Get recommended screening exams
  7. Limit alcohol drinking
  8. Take care of your emotional and mental health
  9. Contribute to your community – it will make you feel better
  10. Go see your dentist and your medical provider regularly

These are quick, simple tips to help you live an overall healthier lifestyle. Give us a call today to schedule an appointment with one of our providers.

Dr. Patrick Smith is the Regional Medical Director in the Arkansas Valley for Valley-Wide Health Systems. His practice centers around Family Medicine, Obstetrics, and keeping communities healthy. 

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  • About Us
  • Services
    • Family Medicine Services
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    • Family Dental Services
    • Family Physical Therapy Services
    • Pharmacy
  • Special Programs
    • Nurse Family Partnership
    • Case Management and Care Coordination
    • Women, Infants and Children (WIC)
    • Community Engagement Programs
    • Reach Out & Read
    • Alamosa Rural Training Track
  • For Patients
    • Coronavirus Updates
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    • Insurance and Financial Assistance Program Information
    • Compliance
    • CIIS Registry
    • Transparency in Health Care Prices Act
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Menu
  • About Us
  • Services
    • Family Medicine Services
    • Behavioral Health Services
    • Virtual Visits & Telehealth
    • Family Dental Services
    • Family Physical Therapy Services
    • Pharmacy
  • Special Programs
    • Nurse Family Partnership
    • Case Management and Care Coordination
    • Women, Infants and Children (WIC)
    • Community Engagement Programs
    • Reach Out & Read
    • Alamosa Rural Training Track
  • For Patients
    • Coronavirus Updates
    • Patient Forms
    • Patient FAQ’s
    • Patient Rights and Responsibilities
    • Insurance and Financial Assistance Program Information
    • Compliance
    • CIIS Registry
    • Transparency in Health Care Prices Act
    • Patient Education
  • Providers
  • Careers
  • Locations
  • Employee Resources
  • Transportation
  • News
  • Contact Us

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