Men’s Health: Why Men Should Do Yoga
In the West, women tend to outnumber men in yoga classes. But yoga is definitely for men, too! It’s great for your whole body, and
Men’s Health: Skin Cancer
According to the Skin Cancer Foundation, the rate of melanoma-related deaths in men is more than twice the rate among women. Of those deaths, 60
Men’s Health Week: Breast Cancer in Men
It’s rare for men to get breast cancer, but still possible. About 1 about of every 100 breast cancer patients in the US are men.
Men’s Health Week: Healthy at Any Age
Article provided by the Men’s Health Network This year, Men’s Health Network (MHN) has decided to focus on the theme of a new decade. With
Family Fitness That Doesn’t Feel Like a Workout
Anyone with children can tell you that kids are naturally rambunctious, but it’s still a good idea to teach them about the benefits of regular
Is Your Headache Caused by a Dental Health Issue?
You probably won’t be surprised to learn that some types of dental issues can cause headaches – after all your mouth is part of your
Valley-Wide Counseling & Support Center Grand Opening
Join us for our grand opening on Wednesday, June 9th from 5:30 p.m. – 7:00 p.m. Light refreshments will be served.
Physical Fitness: Why is it Important?
As part of Physical Fitness & Sports month Valley-Wide Health Systems is sharing the top 9 benefits of regular exercise. Exercise is defined as any movement that makes your muscles work
Allergies and Asthma: Strategies to Enjoy this Summer Without the Sneezing
The saying goes that April showers bring May flowers, but no one ever mentions that those May flowers bring pollen, too! For people with outdoor
Mental Health Month: What to Do if You Can’t Afford Mental Health Therapy
Just as it’s important to protect the health of our bodies as we age, it’s also vital to pay the same attention to our mental
Women’s Health Week: The Importance of a Pap Test
By Dr. Nancy Panter, MD/FACOG A Pap smear also called a Pap test, is a procedure to check for cancer of the cervix, vagina, and
Women’s Health Week: The Well-Woman Exam
by Dr. Nancy Panter, MD/FACOG As we focus on Women’s Health Week, it’s a perfect opportunity to discuss the well-woman exam. The 2010 Affordability Care
