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You probably already know that hydration is important, and that it becomes even more important when the temperatures soar and the sun beats down. But,

Many communities celebrate Independence Day with barbecues, parades and of course, fireworks. But unfortunately each year thousands of people are injured due to unsafe handling

Summer is here! The days are long, the weather is gorgeous and you’re probably itching to get to all your favorite summer activities. That’s great!

In the West, women tend to outnumber men in yoga classes. But yoga is definitely for men, too! It’s great for your whole body, and

According to the Skin Cancer Foundation, the rate of melanoma-related deaths in men is more than twice the rate among women. Of those deaths, 60

It’s rare for men to get breast cancer, but still possible. About 1 about of every 100 breast cancer patients in the US are men.

Article provided by the Men’s Health Network This year, Men’s Health Network (MHN) has decided to focus on the theme of a new decade. With

Anyone with children can tell you that kids are naturally rambunctious, but it’s still a good idea to teach them about the benefits of regular

As part of Physical Fitness & Sports month Valley-Wide Health Systems is sharing the top 9 benefits of regular exercise. Exercise is defined as any movement that makes your muscles work

The saying goes that April showers bring May flowers, but no one ever mentions that those May flowers bring pollen, too! For people with outdoor