New Website Launch
With a redesigned interface, improved navigation, and updated content, our website is more user-friendly. Let’s discover what’s new.
Former Valley-Wide Nurse Inducted Into the 2019 SLV Medical Wall of Fame
Born in 1955 in Alamosa, Colorado, Connie Jean Buhr Poole grew up in Mesita, Colorado and graduated from Centauri High School. After attending Adams State College for a year, she received her nursing degree at Otero Junior College in La Junta, Colorado in August of 1977, and started her nursing career in the fall of that year after marrying her husband, Tom Poole.
Take Care of You!
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life.
Mental Health During Pregnancy
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life.
Your Health Depends on It
As part of Physical Fitness & Sports month Valley-Wide Health Systems will be sharing information about how physical activity can improve your well-being. In the article below, Physician Assistant Michael Henderson gives the top 9 benefits of regular exercise.
Valley-Wide Sponsors Six-Word Story Contest in Arkansas Valley
Valley-Wide Health Systems is excited to sponsor the Six-Word Story Contest at Woodruff Memorial Library in La Junta.
Preparing for the Baby
This week is National Women’s Health Week. During the week millions of women take steps to improve their health, and are reminded to build positive healthy habits that will last a lifetime.
Staying Motivated and Sticking to a Workout Plan
As part of Physical Fitness & Sports month Valley-Wide Health Systems will be sharing information about how physical activity can improve your well-being. In the article below, Chief Dental Officer Dr. Stacey Robben shares some great tips about how to stay motivated and committed to a workout plan.
Effects of Stress
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life. In the article below Dr. Patrick Smith discusses how stress effects our bodies, and gives some suggestions about how we can cope with it.
Beginning a Workout Plan
As part of Physical Fitness & Sports month Valley-Wide Health Systems will be sharing information about how physical activity can improve your well-being. In the article below, board certified physician assistant Louise Middaugh gives some great advice about how to begin a workout plan that will help you start living a healthier lifestyle.
The Importance of Exercising
May is not only dedicated to mental health, but also Physical Fitness & Sports. Along with tips about mental health we will also be sharing information regarding physical fitness and how it improves our well-being.
What is Mental Health?
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life.