If you need emotional support, reach out to the national mental health hotline: 988.
Born in 1955 in Alamosa, Colorado, Connie Jean Buhr Poole grew up in Mesita, Colorado and graduated from Centauri High School. After attending Adams State College for a year, she received her nursing degree at Otero Junior College in La Junta, Colorado in August of 1977, and started her nursing career in the fall of that year after marrying her husband, Tom Poole.
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life.
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life.
As part of Physical Fitness & Sports month Valley-Wide Health Systems will be sharing information about how physical activity can improve your well-being. In the article below, Physician Assistant Michael Henderson gives the top 9 benefits of regular exercise.
Valley-Wide Health Systems is excited to sponsor the Six-Word Story Contest at Woodruff Memorial Library in La Junta.
This week is National Women’s Health Week. During the week millions of women take steps to improve their health, and are reminded to build positive healthy habits that will last a lifetime.
As part of Physical Fitness & Sports month Valley-Wide Health Systems will be sharing information about how physical activity can improve your well-being. In the article below, Chief Dental Officer Dr. Stacey Robben shares some great tips about how to stay motivated and committed to a workout plan.
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life. In the article below Dr. Patrick Smith discusses how stress effects our bodies, and gives some suggestions about how we can cope with it.
As part of Physical Fitness & Sports month Valley-Wide Health Systems will be sharing information about how physical activity can improve your well-being. In the article below, board certified physician assistant Louise Middaugh gives some great advice about how to begin a workout plan that will help you start living a healthier lifestyle.
May is not only dedicated to mental health, but also Physical Fitness & Sports. Along with tips about mental health we will also be sharing information regarding physical fitness and how it improves our well-being.
May is Mental Health Month. Throughout the month, we will be sharing how and why mental health is such an important factor for living your best life.
By Dr. Allison Peddle Dr. Peddle is a Family Physician and Board-Certified Geriatrician. Older adults are at greater risk of falling. Anyone who has fallen before, has weak leg muscles, or has problems with walking or balance also has a higher risk.
