Health Tip of the Month: Leg Cramps
By: Robert Dawson, PA-C A muscle cramp, or ‘charley horse’, is a sudden painful tightening of your muscles, in the calf. These commonly happen in healthy people, mostly during or after exercise
You’re invited for an exclusive first look! Schedule your Valley-Wide Health & Wellness Campus tour today!
By: Robert Dawson, PA-C A muscle cramp, or ‘charley horse’, is a sudden painful tightening of your muscles, in the calf. These commonly happen in healthy people, mostly during or after exercise
Alamosa Mayor Josef Lucero, center, presents the National Health Center Week Proclamation for August 10-16 to Valley-Wide’s Chief Medical Officer Dr. Phillip Mendoza during the August 6 city council meeting.
Justin Hanel, Pharmacist | Brenda Felmlee, Congressional Staffer | Tanya Avila, pharmacy tech | Jordan Ricard, Pharmacist | Yvette Reveles, pharmacy tech | John Cisneros,
Children, Preteens & Teens Preparing for school means gathering supplies and back packs. It’s also the perfect time to make sure children are up to date on their vaccines. Getting all of the recommended
Why vaccinate: Vaccination’s immediate benefit is individual immunity: It provides long-term, sometimes lifelong protection against a disease. The vaccines recommended in the early childhood immunization schedule protect children from measles,
Vaccines give parents the power to protect their babies from 14 serious diseases before they turn 2. Vaccinating your children according to the recommended schedule is one of the best ways
Babies from Birth to Age 2 Vaccines give parents the safe, proven power to protect their children from 14 serious diseases before they turn 2 years old. Every dose of vaccine
Congratulations to Jessica Duran, Medical Assistant for Daryl Lacy, from the Rocky Ford Clinic! Jessica applied and was awarded a loan repayment scholarship from the Colorado Community Health Network (CCHN) out of 120 applicants,
Congratulations to Our La Junta Clinic and the Individuals Selected in the “Peoples’ Choice Awards!” Favorite Doctor! Stella Ocampo MD (PED) (left) Favorite Nurse! Michelle Valdez, LPN (right) We have
Barbara Troy, MD has recently joined our Alamosa Family Medical Center after working in Family Practice in a rural setting in the Espanola, New Mexico area. She is Board Certified in Family Medicine
Valley-Wide’s Relay for Life Team participated in the Annual American Cancer Society’s (ACS’s) Relay for Life event on July 11, 2014. Though the team was small this year (totaling 7 members), we managed
Heather Manning, FNP has joined our Fremont Family Medical Center after moving from a private women’s healthcare practice in the Denver area. Heather recently graduated from Regis University with