News

By Suzanne DeVore, 1/2/15 (source: Valley Courier articles on 12/7/14 and 12/12/14) The fundraising event entitled “Share the Magic” had its most successful year yet due to generous corporate sponsors, community members, a hardworking staff and local vendors.

By: John Sisneros, PA-C Whether you want to lose weight or maintain a healthy weight, how much you eat and what you eat plays a

By: Carol Welden, FNP 1. Prepare early:  If you like to bake; make rolls of cookie dough and freeze them. Pull them out and bake

Valley-Wide Physical Therapy recently had their unannounced site inspection by the Department of Health and Human Services. This occurs once every 7 years to check that the clinic complies with various standards set by

Valley-Wide Health Systems, Inc. would like to to congratulate Dr. Kris Steinberg for being voted as Alamosa’s Favorite Female Doctor, yet again! Dr. Kris Steinberg

Valley-Wide Health Systems and La Puente share a 24-year history with the Share the Magic Holiday Gala. Originally, the event was called the Charity Ball, which began as a small event and quickly grew

Approximately 1 in 8 women in the United States will develop invasive breast cancer during their lifetime. Early detection can make a huge difference in surviving. Early detection comes through awareness

By: Luis Hernandez, PA-C Always remember sunscreen, especially here in the valley where the UV index is much higher due to the elevation. Sunscreen should

Another year has come to wish Joshua Merrick, PT, DPT good luck at the Xterra World Triathlon Championships.  He will be competing in Maui, Hawaii on Sunday, October 26th.  We send him off with the old saying:

Valley-Wide Health Systems  will join the millions of people, schools, and organizations worldwide who will participate in earthquake drills as part of the Great Shakeout  on Thursday, October 16. Do you know what to do in case

Washing your hands often and properly is the best line of defense against infections. Washing your hands properly is simple, just follow these steps: Wet your hands with clean, running

We here in the Physical Therapy Department obviously work on body mechanics to help resolve and prevent injury. During the spring, summer and fall months we really enjoy our outdoor time but come winter, it may